When researching meditation therapy and its benefits it is easy to find reliable sources of information. Practically every medical journal has done comprehensive studies on the subject. In the treatment field it has been wildly integrated for decades and for the simple and logical reason, it just works.

At Recovery Advocates, we are proud to offer our clients meditation therapy for recovery through the use of: guided meditations, sound meditations and sound baths, breathing techniques, bioenergetic grounding, Reiki and Yoga. The clients are offered a variety of methods so they leave having a grasp of what suits them best. Alcoholism and Addiction is idiosyncratic so it makes sense for the healing process to be equally individualized and personal. Discovering what method works for you is a deeply personal, inner journey, one we feel is worth cultivating and encouraging.

Here are some of the proven benefits of meditation therapy.

  • Meditation reduces stress.
  • It improves concentration.
  • It encourages a healthy lifestyle.
  • The practice increases self-awareness …
  • It increases happiness.
  • Meditation increases acceptance …
  • It slows aging.
  • The practice benefits cardiovascular and immune health.

Meditation Therapy for Addiction Recovery - Recovery Advocates USA

"After thirty-six years in recovery and twenty years in addiction treatment, I am now solely focused on providing personal, 1-on-1 recovery management services to those in need. When I most needed it someone reached out and took my hand and help save my life. Ever since I have dedicated myself to returning that kindness. When I was in dire straits many years ago with an addiction to drugs and alcohol, all I wanted to do was STOP! With the support of skilled clinicians and generous men and women in the recovery community I was not only able to stop, but discovered that I was becoming a better man, a better husband, better father, better colleague, better neighbor, and a better human being. I also found that the key to my happiness is found in service to others. I have dedicated my life to this task and have been gifted with the opportunity to direct others to the discovery of that better life."

- Stuart Birnbaum, Founder